Learn to Meditate course testimonials

‘I loved the structure of the course and the small group dynamic. Susan’s presence and authenticity in the delivery of the information was exceptional. The meditation technique is straightforward and I liked how accessible it was. This course honestly gave me such deep relief on so many levels. So grateful for it.’
– Szabolcs Karikó 

'Susan is a fantastic teacher - very structured, caring and focussed in her approach with a genuine desire to make a long lasting positive impact in the lives of all she reaches through her meditation courses.'
- Stephen Twaddell

‘Susan is a meditation master and I can honestly say she is the best teacher I’ve ever had. I’ve tried to learn meditation with many other teachers over the years but no one came close to Susan. Extraordinary presence, wisdom and insight. Within a week this course has already changed my life for the better.’
– Melanie Lynch, CEO of Herstory

‘I first met Susan in July 2019 at a group meditation she did for the Irish rugby team. I have since had close to ten personalised one-to-one sessions with her, and completed her 3-day Learn to Meditate online course. I am delighted to say she has been a massive reason in the improved quality of both my professional performance, but more importantly in my life. She’s been incredibly influential on me, as a player and a person.’
– Andrew Conway, Munster and Ireland international rugby player  

'Myself and my wife did this course, it is absolutely brilliant. It has completely changed our lives! We're both meditating twice daily now, we've noticed we're far more patient with the little ones and I'm far more creative at the minute as a result of meditation. I couldn't recommend Susan highly enough. Do yourself a favour and book it!'
- Stephen Wall, Musician 

‘Susan doesn’t just talk about meditation, she embodies the traits of someone that meditates consistently.  There's a lot of trust involved in learning meditation from someone you don't know all that well, especially online, and thankfully Susan’s light was able to shine brightly through the screen. Susan teaches with such respect and reverence. I loved how real she is. She took the supposed mystique out of meditation, made it accessible and attainable, and broke the method down into manageable bits. The course has been a gift that I wasn't aware I needed until after I was in possession of its beautiful lessons.’
– Tara 

'I found this course exceptional. Susan’s teaching and way with people is something special. The technique is simple to do and for that reason I’ve been able to work it into my daily routine quite easily. I am noticing subtle positive benefits all the time.’
– Sinéad 

‘Susan as a teacher is very natural, welcoming, and genuine and she creates a deep connection with all the participants on the course. Highly recommend.’
– Patrick 

‘I was a little nervous starting the course as I hadn’t done much meditation, that feeling lasted only a few minutes once I started and heard Susan’s calm and compassionate voice.  Susan makes you feel at ease straight away, she has such a warm personality.  I enjoyed every minute of the course, it was fun and informative at the same time. I felt confident beginning my meditation journey and I know I have Susan’s support when I need it. She makes herself very available to her students.  I am only a week in and I’m already feeling an inner peace. Highly recommend giving it a go, it’s time to put yourself first.’
- Yvonne 

‘I got so much from this experience. Susan has such a beautiful, open and supportive approach to her teaching that makes it so accessible to everyone in the group. I would highly recommend this to anyone who is drawn to meditation or curious to learn more.’
– Sinéad 

‘Susan’s meditation course was taught beautifully and she explained everything so clearly. I find myself looking forward to my meditation every day now and would urge everyone to give it a try for themselves. I loved it.’
– David Lynch 

‘I totally recommend this course! I did it last week having struggled to meditate in the past. Susan’s love, passion and belief in the ‘Being technique’ is infectious. Never ever thought I would be someone who could mediate daily but as Susan says; ‘there is no such thing as a bad meditation.’  Lovely opportunity to connect with like-minded people during this difficult time too.’ 
 - Orlette McGrath-Massey 

‘Learning meditation with Susan was like giving myself a beautiful present. As a teacher she made me believe from the very first moment that this was going to be so worthwhile and it was. It was a joy and a privilege to be taught by her and I came away with a technique that is really enriching my life.’
– Annette

‘We held a meditation session with all staff members and it was a great success! A couple of people were quite sceptical beforehand as had no experience with meditation before, but everyone successfully entered into a highly relaxed state during the meditation thanks to Susan’s talk and guidance. The feedback from staff was unusually brilliant afterwards and the team would love to get Susan back in again. It’s so important to take time out from our hectic, busy lives from time to time!’
– Lisa Synnott, Carzone, Dublin

'I took part in Susan's 3 day online meditation programme during the lockdown because I was feeling very low in mood and energy and finally had the time to do something for myself and I have ended up giving myself the best gift of all. I have so much energy, my family are calmer too (the ripple effect), and all because I'm dealing with life in a different way, I've only started this meditation journey and already I'm reaping the rewards. Susan is a beautiful gentle and inspiring teacher. She really held the group and I definitely felt safe and easy in her presence. I learned so much and I would urge anyone that wants to change their lives for the better to do this course. Hand on heart it's been the most rewarding course I've ever taken and I've taken lots.'
- Jacinta Sheeran

'I was diagnosed with cancer a few months ago. I had wanted to try meditation before but found it too difficult. The diagnosis was a chance to try new things so I decided to give the meditation another go. I still struggled with it, and then went on Susan's course. After a couple of sessions, I was already able to 'master' this simple technique and see changes in my daily life. I can't wait to see what happens once I have truly integrated it into my life on a daily basis.'
- Ciara

Having just completed the 3 day course with Susan I can’t recommend it highly enough for those who are considering it. Susan facilitates in such an open, friendly and warm manner that gently guides you along the meditation journey. It is a completely uplifting experience and one which has had a profound impact on me.'
- Declan O'Connell

'I found the course with Susan to be a profound yet amazingly light experience. In a short space of time I felt rooted in what she was teaching us and her way of offering insights and guiding the students on the course was really helpful and respectful. There was a great warmth shining through, which is some achievement in an online exchange but I felt it strongly. The interaction with the other people on the course was also a highlight for me. Susan's generosity of spirit was palpable throughout and I'm grateful for having the chance to embark on this course.'
- Martina Durac, Film-maker

'I recently did Susan's '3 day Learn to Meditate' course, which I found to be hugely beneficial. It was beautifully and easily explained, and Susan's energy and warmth was amazing and her ability to work so effortlessly with the group. A great way to spend 3 consecutive evenings. I would highly recommend the course to everyone.'
- Mary

'Susan is the best meditation teacher I have ever worked with. Her knowledge of the practice and her skillfulness in how to teach it make you feel like you are in safe hands. But, it is her personality and warmth that is her magic. She has such a special way of teaching that it is easy and joy to learn from her. I have never been able to stick with meditation until now.  I cannot urge you strongly enough to learn to meditate or deepen your practice with Susan. In my opinion, she is one of the most important teachers in the world.'
- Tony Griffin, Writer and speaker

'My partner and I recently completed Susan's 3-day course. We were met with open arms and such warmth, it felt like we had known Susan for a long time. She makes you feel comfortable and safe which is so encouraging when learning something so personal and special. Susan listens carefully and provides guidance on your experiences without judgement and with such genuine care. I'm so inspired to continue this practice both independently and together with my partner, we have seen it work its magic already. I feel so grateful to have learned with Susan, she is so genuine in her approach. The deepest heartfelt thank you.'
- Kate Lennon

'Susan made learning meditation so accessible through her authentic and passionate approach and nurturing guidance. I loved the simple technique and the process Susan took us through to learn and embed it. It's really exciting to know that meditation can be a part of daily life now.'
- Tom Gardner, Facilitator

'I wanted to try meditation properly after trying many apps and never feeling fully committed. This course with Susan helped me develop the skills and confidence to practice meditation without apps etc. I don't feel intimidated about the thought of meditation anymore and am excited to practice.'
- Ruth 

'Susan has completely mastered how to teach meditation. She explains everything in very easy to understand ways and embodies the changes we can make for the better.  Most importantly of all, she genuinely cares about every single student and their journey. This is an essential life course that everybody can gain from learning, no matter where you are in life. It's quite simple: if you want to live a better life and become calmer, more rational, be more successful in both work and life in general then don't second guess and just sign up for the course. I'll be forever grateful to Susan.'
- John Tracey

'I'm a mum of two and viewed the 3 day course as a gift to myself. It was and continues to be just that.  I have seen so many positive impacts on my life as a result of my twice daily practice which lets me connect back to myself so that, in turn, I can be there for others. Susan has a wonderful, warm, and easy way of teaching which feels very supportive.  It's proving easy to show up for the mediations because I can see so many benefits.  I highly recommend the course.'
-  Georgina Miller

 'Susan has completely changed my perspective on meditation and helped me to achieve a sense of freedom from her teachings of the practice. Susan is so real, honest and compassionate in her approach and it was a true honour to have a meditation teacher like her. I’m so excited to meditate each time I go to meditate now, thanks to her guidance.'
- Sara Ryan

'I recently completed Susan's three-day meditation course. Susan is a fantastic teacher; she explains everything clearly and simply and leaves you feeling confident and enthusiastic about beginning a meditation practice. I found Susan to be a sincere person. She is warm and radiant and a massive support to her students. I highly recommend her course.' 
- Annette 

'Susan's three-day meditation course was an inspiring, centering, and eyeopening experience; in a short amount of time, she introduced me and my fellow students to an approach of Being which has drastically improved my life. Susan creates a safe space for you to fully experience the benefits of meditation and she gifts you the tools and confidence to incorporate meditation into your daily routine. It is life-changing.'
- Billy Lyons